Contact details

If you would like to talk to me about whether or not hypnotherapy is right for you please do ring for a free, no-obligation chat.

​You can contact me by email, phone, text or using the form below. 
hypnotherapy@janetdowling.co.uk
07980 269509 · 01242 527471
I check messages and emails daily and will aim to get back to you by the end of the next working day (Mondays to Fridays) between 9:00am and 6:00pm.

​Sometimes my emails end up in clients' junk mail.  So please check your junk folder if you are expecting an email from me. 

My therapy rooms

I work from my therapy room at home in Cheltenham.  
There is free street parking outside the house if space is not available on the driveway.
On Tuesdays I work from my therapy at  The Cotswold Eye Care Centre, Winchcombe, GL54 5JL opposite the White Hart Inn.
There is street parking and plenty of car parks which are either free for 2 hours or pay and display.

These are some of the more common areas hypnotherapy can help with:

  • Addictions
  • Anger
  • Anxiety
  • Change 
  • Confidence
  • Fears
  • Habit breaking
  • Headaches
  • Insomnia
  • IBS
  • Low mood
  • OCD
  • Panic attacks
  • Phobias
  • Public speaking
  • Smoking cessation
  • Social phobia
  • Sports performance
  • Stress
  • Weight control
​As with the learning of all new skills results may vary from person to person.​  The number of sessions you will need will depend upon the nature of your condition and your own level of commitment and motivation to want to make changes. 
There are many more conditions that I can help you with - click here for a more extensive list.