Calm, confident, in control
Hypnotherapy in Cheltenham and Winchcombe, Gloucestershire
Using Solution Focused Hypnotherapy I enable you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life.
I can help you break unwanted habits of negative thoughts and behaviours that affect your ability to be happy, cope well and fully enjoy life. You will then recognise the changes that you want to make. You can then take control of your life again, allowing you to live your life in the way you want to. It is a safe and pleasurable experience that over time encourages your mind to focus on what you want it to.
A beneficial aspect of Solution Focused Hypnotherapy is that it can have the effect of lasting a lifetime. This is because you will experience techniques that will enable you to practise deep relaxation and self-hypnosis whenever and wherever you want to.
The number of sessions you will need will depend upon the nature of your condition and your own level of commitment and motivation.
My therapy sessions are held in Hucclecote, Cheltenham and Winchcombe.
I know, my last session with you was about 10 months ago! It doesn't mean that I've forgotten though. I wasn't sure what to put in my testimonial back then, thought that my positive experience and an amazing impression about you as a therapist is kind of not enough (basically, I wanted some "real" examples, if you know what I mean)... Now, after ten months or so, I can confirm how much of an impact your therapy has had on my personality. I've became less stressed and, what is more important, less emotional, more organised and have started to prioritise efficiently both at work and at home (been promoted recently). More ambitious thoughts in my mind has appeared (I even completed my first half marathon and sign up for another one; never ever expected this, wasn't even big fan of running:)). I've become more interested in how my brain actually works and how can I improve it as well ... As you can see, no doubt hypnotherapy works!
I am delighted to be able to share testimonials with you. As with the learning of all new skills results may vary from person to person. The number of sessions you will need will depend upon the nature of your condition and your own level of commitment and motivation to want to make changes. To read all the testimonials I have received please follow this link. Full page of testimonials.
These are some of the more common areas hypnotherapy can help with:
There are many more conditions that I can help you with - click here for a more extensive list.