Would you like to be calmer, more confident and more in control of your life?
Hypnotherapy and Psychotherapy in Cheltenham and Winchcombe
Using Solution Focused Hypnotherapy I enable you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life.
I can help you break unwanted habits of negative thoughts and behaviours that affect your ability to be happy, cope well and fully enjoy life. You will then recognise the changes that you want to make. You can then take control of your life again, allowing you to live your life in the way you want to. It is a safe and pleasurable experience that over time encourages your mind to focus on what you want it to.
A beneficial aspect of Solution Focused Hypnotherapy is that it can have the effect of lasting a lifetime. This is because you will experience techniques that will enable you to practise deep relaxation and self-hypnosis whenever and wherever you want to.
The number of sessions you will need will depend upon the nature of your condition and your own level of commitment and motivation. My therapy sessions are held in Cheltenham and Winchcombe.
These are some of the more common areas hypnotherapy can help with:
As with the learning of all new skills results may vary from person to person. The number of sessions you will need will depend upon the nature of your condition and your own level of commitment and motivation to want to make changes.
There are many more conditions that I can help you with - click here for a more extensive list.